I am a Cat 2 Masters mountain bike racer and I first heard of Oxygen4Energy through a couple of pro mountain bike acquaintances. I saw what they had to say and did a little research of my own about the use of oxygen with my workouts. I thought that I would give it a try. Immediately, I could feel the results. No jello-like feeling in my legs and no feeling lethargic. By combining the use of oxygen with my recovery drink, my overall training has improved; I can workout harder and longer (sometimes twice a day), therefore increasing my overall endurance.
Recently, after finishing a 40 mile mountain bike marathon race, I could hardly get off the bike and walk. The first thing that I reach for in my bag was an oxygen canister. I took about 10 deep shot of O2 and within a few minutes I started to feel pretty good and on my way to an efficient recovery. The next day I did a 15 mile mountain bike ride – and I felt great.
Recovery is key and Oxygen4Energy is a key factor in that recovery.
