HK Army
Bergman Family Chiropractic
Sprawl
Everlast
James "Lightning" Wilks
2009 Ultimate Fighter Winner Mixed Martial Arts
Competitive Highlights
2009 - The Ultimate Fighter WINNER - Season 9 (Team UK Member)
2008 - Gold Medalist, Gracie US Nationals, Advanced 185lbs No-Gi Division
2008 - Welterweight Champion, Gladiator Challenge
2008 - Coach of the Pankration US National Champions
It helps me recover much faster from my tough workouts. For someone who trains as much and as intensely as I do, recovery is critical. In addition, when I have multiple workouts in a day, the oxygen really helps me keep my energy high so I get the most out of my workouts.
I also use it before strength training because it helps me push out more reps.
How I Use My Oxygen
10-12 shots after a tough workout or between tough workouts.
5-7 shots before some of my harder strength training exercises.
