Spending time with my two children, coaching/instructing bodybuilders, beach
Mark Antonek
IFBB Pro Bodybuilder
Competitive Highlights
2005 1st place master's over 40 Hurricane Bay Bodybuilding Championship Tampa, FL - Most promising athlete award out of 110 competitors
2006 2nd place heavyweight over 40 Master's Nationals Pittsburg, PA
2006 3rd place heavyweight over 40 Master's North American Cleveland, OH - 10th place open heavyweight
2007 8th place heavyweight over 40 Master's North American Cleveland, OH - 7th place open heavyweight
2009 1st place open heavyweight Tim Gardener's Extravaganza Tampa, FL - Overall Champion
2009 1st place open heavyweight Florida State Orlando, FL
Overall Champion
2009 1st place heavyweight over 40 Master's North American Cleveland, OH - Overall over 40 champion - Issued IFBB Pro card - 4th place open heavyweight
2010 8th place IFBB Pro Europa Supershow Orlando, FL
Testimonial
How I Use My Oxygen
3-5 shots before intense sets so I can explode on the weights.
2-3 shots after a really intense for recovery when needed.
