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Here is an exerp from his blog review:
"All right, the science stuff sounds good, Harold Goodman says it works, but I’m not really convinced. I decided to put it to the test. I decided to put a can in my gym bag, and try it out at my local fitness center, where I am very aware of what my capabilities are. I followed the directions and inhaled slowly from the can 10 times, then went about my weight lifting program. Right off the bat I saw improvements in strength and the number reps I could do. I was surprised. I thought….hmm, this stuff seems to be helping, it probably won’t last long. I was wrong, I pumped the iron about 40 minutes using more weight than normal, took some more O2, did 20 minutes of cardio and felt pretty good! "
To read his complete blog entry, go to:
http://www.atvmagblog.com/2009/03/10/o-2-fast/
Neal Steinbrehcer Registered Dietician
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